I've been going a little crazy over pumpkin this past week. Amongst other things (crustless pumpkin pie, pumpkin spiced latte, pumpkin scones, pumpkin pancakes), I've made pumpkin oatmeal based on this recipe.
I changed it up a bit and it turned out delicious. The portion I made was actually a little heavy (approx. 600 kcal) but it keeps you feeling full.
Ingredients:
60 g oats
200 g milk
50 g pureed pumpkin
90 g banana
approx. 15 g pecans
3 tbs. maple syrup
some dried cranberries
pumpkin spice
cinnamon
chia seeds (which I meant to add but completely forgot)