Went for a really nice evening run today. Got to clear my mind and breathe a little - after sitting for hours with work and using all my energy to suppress the stress that constantly tries to climb its way up to my skin.

Good thing my sister pressured me off my butt to go running. Definitely didn’t regret it, as I thought I would.

Days like these I need to remind myself to take breaks and not be so worried about “how much time I’ll lose”. I always end up feeling revitalized and refreshed afterwards.